5 KEYS TO A SUCCESSFUL RELATIONSHIP
Love is never easy, but there are ways to help you make it work – for the long haul!

Relationships are relentless. Think about it: for most of us, they begin at the end of a struggle – the struggle of searching for someone with whom we click. Then, just when we think the trouble is over, when we've found the one and life will be happily ever after, reality hits: love is work! The good news is there are skills you can learn that make the job easier – and a whole lot more rewarding!!

Whether you've been married for years, are considering a relationship or you're combing the scene as a single, remember these keys to romantic success:

You've got to talk!
Okay, so this is easier for women than it is for men – or so we think. The truth is, being open about the things that mean the most to us can be more difficult than we acknowledge. Sometimes, while men are loathe to blabber on about feelings and women seem to like to "talk" all the time (the phrase "honey we need to talk" comes to mind), when what a woman has to say may threaten the balance or cause a shift of any significance in her relationship, she'll clam up. We get nervous that by asking for what we want or need we're going to lose the man we love if what we say doesn't jive with him. Likewise, men tend to fear showing weakness – which they sometimes confuse with showing emotion – because they want their woman to feel safe. What's the end result of all this? Discontentment and resentment. The solution is simple: you've got to talk!

Before all the men out there go running for the hills, I'm not implying that you need to spend hours on the couch belaboring the way you felt last Tuesday when she snapped at you for not doing the dishes or hashing out your emotional growth from ages twelve to fourteen. I'm referring to the big things that affect your day to day and your future, individually and as a pair: hopes, dreams, fears, triggers. In short, if one person in a couple doesn't know how the other person is feeling or what their goals are, then there is no way that either person can expect to give – or get – what they need or want, never mind support in achieving goals or weathering tough times.

Learn the art of fighting
Choose your battles wisely – everything is not worth fighting for and if you let things escalate over minutia, the important issues won't hold the gravitas they deserve.

If things do get heated, never say anything intentionally cruel – you won't be able to take it back afterward. Learn to talk before things get to this stage (see previous).

Perhaps most importantly, since arguing sometimes is inevitable, know how to say you're sorry. The ability to see when you've been wrong – or even if you haven't been, when you've let something get the best of you – is invaluable. Think about it. A sincere apology goes a long way. Just remember it the next time you're experiencing similar feelings. And try to talk before things get that far!

Do things together... the couch doesn't count!
The couple that plays together, stays together. This doesn't mean you have to do everything as a team. In fact, individual activities and hanging out with friends are just as important as couple time if a relationship is to be successful. But that's another story (see below), and there's a balance.

What's vital in this instance is that as a couple, you spend time together doing things you both enjoy. This keeps things firey, gives you a shared ritual and sustains you when things are tough.

Of course, sex is an activity – and a super important one in any romantic relationship (note: physical contact is another key to success). But this connection has got to go beyond the bedroom. There's got to be some ground where you can be friends and moreover, partners in crime!

Don't forget who you are!
It's easy when we get into relationships to forget who we used to be, the things we liked to do, how we used to spend our time. But one of the most vital elements of a working partnership is that you maintain your individuality as part of a pair.

Think about this logically: in order to create one whole, you need two complete halves... otherwise, one or the other of you (most often both) is going to feel that something is missing.

No one person can be all things to you. What you do with your girlfriends cannot necessarily be what you do with your mate. But it's not necessary, and in fact, can be detrimental if you make your lover your everything. Identify the areas that are important to you – and know when to include him and when to go it alone or with someone else who's a part of your life!

Accept change.
Change is going to happen; it's a part of existence. This is why it's so very important that you genuinely like the person with whom you have settled down. It's not necessary that you like every single thing about them (in fact, that's probably impossible), but when it comes to the big things, you've got to want to encourage them. You've got to respect them. You've got to share in their wants, appreciate your differences and perhaps most importantly, you've got to show you care.

While the sparks may dwindle or at least periodically rise and fall as the years wear on, always show your partner affection. A kiss, a touch, a sweet word in the middle of a crowded room. Whatever you do, let him or her feel that you support the cause and trust that you're there for the long haul – even if things don't look exactly like either of you planned.

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How to be a Star at Work and Home!
7 Breakthrough Strategies to Get Ahead at Work and in your Home Life.

The road to success is about as non-formulaic as a masterpiece work of art. And the works of art in this case are the snap-shots of monumental successes you’ve achieved in your life. The progression of your career, like many things in life, is determined not by what you have but how you use it. And in this case what you have are your skills and your intelligence, but how you apply them determines how bright you shine in your work place.

You may be thinking to yourself what is the definition of a "star?" Well, in this context, star generally means someone that either your employer or your family cannot do without -- in other words, an integral component of the team. But if you’re not feeling quite up to that level, fear not! A star is something that you can train to be. Anyone can develop those intangible skills that have your boss or loved ones thinking, "How would I survive without them?"

Before you go thinking that's not possible, let's clarify. A star, on average, is not always the smartest, the most competent, the hardest working, or the most ambitious. What the star has is a healthy dose of each of those attributes along with the intangible skill of knowing how to be the most productive in any given situation.

Here are seven breakthrough strategies to help you become a star at work and at home.

Visualize your goals in life.
This is critical to your success in life and a key component to making you a star. By documenting your goals you create a clear vision of yourself in the position where you’d like to be. This technique of visualization can help you in many aspects of your life.

Always have a game plan.
Most, if not all clichés are clichés for a reason; because they’re true, notwithstanding, the cliché of always being prepared – or more specifically always having a game plan. Utilize your life experience to understand where you are and this will help you accomplish the goals you’ve set in order to get where you want to be.

Shake things up... more than just a bit.
Find new ways to do old things, such as coming up with different approaches to accomplish your daily responsibilities at work. Here’s another cliché and this is one is no exception to the preceding rule; change is good. Try new things, such as a new hobby or taking up a new activity that will revolutionize your way of life… which brings us to:

Seek out adventures.
Being adventurous will round out your depth of character, and provide you with the opportunity to challenge yourself while having fun. Try training for something such as a marathon or a decathlon. Having an event to look forward to will help to engrave all the culminating moments that much more special.

Keep-up-to-date in your industry.
Keeping abreast of current changes and new trends in your industry will ensure you to be always be proactive in your approach to things. Reading specialty magazines, journals and attending various conferences will help to keep you on the constant verge of what’s cutting-edge. This same outlook can help redefine your approach to fulfilling your responsibilities at home.

It's all about the Network.
Either you're networking or you're not working to your full potential. It's not about what you know, but how many people you know in how many different places. Always carry a business card and learn to be outgoing in every possible day-to-day circumstance. The key here is not too come off like a phony salesman. There's a subtle difference between coming off as though you’re selling something and coming off as though you're providing a solution. Because that’s what networking is about – it's a symbiotic relationship that has to serve all interested parties.

If you can’t make a move up, then make a move sideways.
An organization that has little or no room to move up might prove to be a good place to move sideways. A sideways job move into a position that will enable you to develop new skills might help you move up in the future.

By employing the above strategies you’re going to go places – and those around you are going to notice and start commenting to that effect. In this case, where you’re going is up to you, but one thing’s for sure – it’s ahead!

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Use the energy of Taurus to get what you want!

Everything is affected by the flowing tide of natural and astrological energies. As spring bursts forth into the sign of Taurus, we feel the influence of the bull's earthy force. The question is how do we not only give into this energy, but use it?

Taurus, the bull, is an ancient symbol of natural power, of growth, plants, blossoms and gardens. It's associated with food, cooking and home. This is a sensually indulgent sign that enjoys the sensations of taste, sound, scent, sight and touch. Due to its strong physicality, and its rulership by Venus, it has slow, smoldering sexual aspects. Its qualities are beauty, value, harmony, and a connection to inner resources and gifts.

Yet, this earthy sign is also concerned with the concrete, the real, practicality and security. So how do you harness these useful qualities?

The specifics areas in which you'd most benefit from utilizing Taurus energy depends on your personal birth chart. But no matter what your chart says, you can take this time to realize your earthiness, your practicality and your ability to turn an initial impulse into a reality.

Taurus excels at taking the impulses for new projects and realizing them through methodical action. If Aries represents the breath of inspiration for new ideas, then Taurus is the will and drive that makes those dreams real and successful.

Recently, you may have felt a pull towards a new direction in your life. Now is the time to start to ponder: What is this faint impulse? What are the spiritual aspects of your idea? Could you bring this idea to life?

Here's a quick guide to putting your dreams under the helpful astrological forces at your disposal:

1. Take a few moments to reflect upon what projects are calling you to bring them to fruition.

2. Then, use the practical influence of Taurus to sketch out your dream-project.

3. Number a sheet of paper from 1-20 and write down 20 ideas to make this project real. What are the bare-bone practical demands that need to be addressed to make this work?

You may find yourself faltering at around 8 or 12, but press on; you'll be surprised at the hidden inspirations that will reveal themselves.

4. From the above list pull out the five best ideas. Put them into order of priority (considering what you will most enjoy) and then break them down into 'baby steps.'

5. Next, choose a reasonable time frame for your project. Take out a calendar and mark the stages of your project. Keep it handy so that you're reminded to stay on track.

6. If possible, enlist a friend or form a group to provide support and accountability for your project.

7. Choose a reward for completing the project, or if it's a long, complicated project select a reward for each stage. This will help you stay motivated!

8. Get going! There's no time like the present to bring your dreams to fruition!

When your project is finally done, remember to take the time to acknowledge and celebrate your achievement. Often people tend to move on without letting the accomplishment settle into their idea of themselves. You'll be far more successful if you're aware of how much you've already done - according to the archetype Taurus.

It's time to be 'bullheaded' about what you can achieve -- because beneficial natural energies are there in support of your dreams!

Eternal Ring
The Power Of The Circle

There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of perfection. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us experience each other as equals. Each person is the same distance apart from the next participant, and no one is seated higher than or stands apart from others in a circle. From tribal circles to the mythical round table of King Arthur, the circle has been the shape adopted by gatherings throughout history.

The circle is acknowledged as an archetype of wholeness and integration, with the center of a circle universally understood to symbolize Spirit - the Source. When a group of people come together in a circle, they are united. This unity becomes even more powerful when each person reaches out to touch a neighbor and clasps hands. This physical connection unites thought and action, mind and body, and spirit and form in a circle. Because a circle has no beginning and no end, the agreement to connect in a circle allows energy to circulate from one person to the next, rather than being dissipated into the environment.

Like a candle used to light another candle, the connection with spirit that results when one person joins hands with another is greater than if each person were to stand alone. People who take part in a circle find that their power increases exponentially while with the group. Like a drop of water rippling on the surface of a pond, the waves of energy produced in a circle radiate outward in circular motion. While one person may act like a single beacon that emanates light, a circle of people is like a satellite dish that sends out energy. There is power in numbers, and when the commitment is made by many to face one another, clasp hands, and focus on one intention, their circle emanates ripples of energy that can change the world.

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What’s Love Got to Do With Work?
Exploring the do’s and don’ts of office dating

Romance doesn't come easy these days. As people's careers and schedules become increasingly more demanding, alternative measures to dating seem like viable
options. Let's face it; online dating just isn't for everyone. But, if you spend most of your waking hours at work, and are open to the idea, then love just might be around the corner, a few cubicles down.

In fact, a recent study conducted by Vault.com, states that four out of ten of us have engaged in a little flirting around the water cooler and have eventually been romantically linked to someone in the office. Out of that group, approximately a quarter of those romantic connections wind up in long-term relationships and even marriages.

That said, an even greater percentage of you strongly believe that an office romance can wind up wreaking havoc on your career, potentially damaging your working relationships and reputation at the office. If that's your stance, these do's and don'ts of office romance might alter your outlook and help you see that love can conquer even the most uptight of all office spaces.

Office Dating Do's:

* Do take the practical approach to a potential attraction towards a co-worker. Make sure to review the policies of your employer before making a move. Just like any other move, make sure the benefits out weigh the risks. In other words, if company policy says no dating, don't do it. If it's not mentioned and it feels right to you, give it a shot.
* Do see the reality of the situation for what it is. Dating someone at work might not be an option for you. If no one else in your office is dating a co-worker there may be a reason for it. Don't force things. If your interest is based solely on physicality, be careful. (See benefits vs. risks)!
* Do play it cool. Dating a co-worker can start a firestorm of tittle-tattle, controversy and water-cooler gossip, so it's best to keep things quiet for as long as you can - or at least until you know if it's serious. Even then, if you're not ready for the weird looks, awkward smirks and whispers, then think again before asking that colleague out. Play it cool and don't give people any excess reason to spread rumors.
* Do continue to do your work and keep up with your responsibilities. If you're dating a higher up, you may not want to slack off and give your co-workers any reason for contempt or potential resentment. If you get promoted with the help of your office-mate, then keeping up with your productivity will
be essential to keeping your reputation in-place amongst your co-workers.

Office Dating Don'ts:

* Don't get involved with anyone who is, or could potentially be a subordinate. If someone reports to you, forget it. In fact, forget even thinking about it. The potentials and risk for a lawsuit and consequences are greater than the benefits. You're better off thinking about handing in your letter of resignation before you ask your assistant out.
* Don't be reckless. Showing your feelings and getting physical on the job might not be the best idea. The "h" word, i.e. harassment or even worse yet the "s.h." word, as in sexual harassment can destroy everything you've worked so hard for. If things don't go well between you and your new found love they could quickly turn to legal heartache, if you're not careful. Simply leave the heavy petting and cat calling outside of the workplace and spare yourself the potential embarrassment by avoiding the chance of harassment accusations.
* Don't abuse or take advantage of the situation. Never use company funds to entertain your newly found special-someone. Don't leave triple-x voicemails, notes or emails for your office babe.
* Don't ever engage in sexual activity on company property. This one's fairly straightforward. And yes, company property includes stairwells, supply closets, restrooms and company parking lots.

Everyone's looking to connect with someone, but office romancers should proceed with caution. It might feel natural to engage in a romantic relationship with a co-worker but the potential ingredients for disaster are always there if not avoided by taking heed of the do's and don't office romance.

At the end of the day, the main point to making a relationship with a coworker work is to be open to it - but particularly practical considering the unique situation.

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Aren't you forgetting something?
How to cope without the kiss

You’ve spent a magical first evening together. So when the anticipated moment arrives, you know what’s coming. You pause at the door, gazing deeply into his eyes. His eyes meet yours, his lips part, and he says…

"I had a great time. Good night."

What do you do when the perfect first date closes without that timeless closing scene? While we’re used to men with one-track minds, a kiss-less night doesn’t have to be cause for panic. Before you write him off, consider some of the reasons guys miss that first move.

The Anti-predator
Does he have reason to think you find men predatory? Could he be afraid of scaring you away? It doesn’t happen every day, but men are occasionally sensitive to the pressures women face in the dating arena. If he thinks you are the shy type, he might delay his first move.

Old-fashioned Guy
Not unlike afraid-to-move-fast guy, old-fashioned guy believes women respond better to a man who treats a lady like a lady. Old-fashioned guy probably has other tells, too. Did you notice him opening car doors and pulling out chairs? Rest assured, that kiss will come. But if you don’t want to wait another three dates, try giving him a few tells of your own.

Shy Guy
Guys get nervous, too. Especially when they’re faced with a girl they really like. The shy guy may just need some time to gather his nerve. If you suspect self-consciousness, reassure him that you are interested -- and that you respect him enough not to laugh in his face he’s somewhat less than suave. Sometimes a casual touch on the arm or a well-timed smile can be enough to put a shy guy at ease.

Not sure Guy
Not-sure guy takes his time auditioning a girl. He may not know what he wants, or he may just want to take things slowly. Some girls find his I-want-to-get-to-know-you approach charming. But if you know you’re ready for the real deal, and he’s still talking over coffee, it may be time for a different kind of talk… or a different kind of date.

Whatever the scenario, a date without that most cliché of clinchers doesn’t have to be a disaster. Shy, old-fashioned, or not-so-interested, his decision to kiss or not to kiss is a reflection of him, not you. Try focusing on what you want, instead of what he thinks.

Of course, in order to do that, you’ll need to decide what it is you want. If you can avoid using the end-of-night kiss as a gauge of the evening’s success, you might find it can be fun to wait and see. Obviously if you don’t hear from him again, you won’t want to waste your time, but there are advantages to delaying the first kiss in a new romance. You may want to spend a little more time evaluating your own interest, for instance. And the thrill of anticipation is not to be underestimated.

On the other hand, if you’ve got your sights set on some smooching, you can always take the matter into your own lips. It’s not that subtlety can’t be effective -- eye contact and pauses are fertile ground for first kisses -- but if you know you like this guy, what do you really have to lose? Most men appreciate a girl who knows what she wants and takes the initiative. You may even find you enjoy turning the tables. Why not give him a little something to think about for a change?

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Sex by Sign
How to use Astrology to be a better lover

The secrets of satisfaction differ depending on who you ask. Like anything else, people have varying ideas of how to spice things up in the bedroom - and beyond. So if you're looking for ways to be a better lover, why not consider your object of affection in the light of astrology?

After all, if astrology can help us understand global shifts, it can certainly help us create seismic ones!

Here's a basic guide to sexuality by sign:

Aries
Baby you're the best
Aries is king of competition and sex is just another extreme sport where the ram wants to be the undisputed champ. Amp yourself up for a power workout, shower your Ram with praise at every stage of seduction and you'll find Aries wants nothing more than to show you just how great they are in the sack... Just don't forget to change up your game plan regularly. Otherwise, Aries will get bored.

Taurus
Delectable darling
The Taurean love for food cannot be overstated. Chocolate fondue was made for the Bull, as was whipped cream, and in fact, any other spreadable, smearable treat. Enough said.

Gemini
Location, location, location
And it better be an exciting one at that! The game players of the zodiac, Gemini must never be bored. If you're a missionary man who wants to roll over and go to sleep afterward, consider a Taurus - just feed them first. But if you want to keep a Gemini on his or her toes, consider a dangerous liaison. Public places, with someone in the next room, under the table teasing... these are the sorts of things that will earn you mileage. Did I mention, the mile high club?

Cancer
Knead me
The crab can only connect when you get through their rough exterior. They need to be needed - and one way to relax them enough to show you their vulnerable side (it's in there) is to knead them - quite literally. No one enjoys giving or receiving a massage like a Cancer. Plan a quiet, hands-on night and you'll crack that shell for sure!

Leo
A captive audience
An audience is what you need to be if you've got a Leo for a mate. The lion's entire being functions around pride and showmanship. So if you want to turn your Leo on, tell them you want to watch them... what you want to watch them doing of course, is up to the two of you. Just let Leo feel powerful and you'll be the one applauding their efforts - guaranteed.

Virgo
Precision operation
Neat and clean does not mean chaste; it means proceed with precision. If you're with a Virgo you had better know what you're doing - but not seem like you've been around. Attention to detail will do wonders here. A tightly tucked bed. A single candle. Rubber gloves. Whatever floats your boat. But be pristine and be precise. Read between your Virgo's lines as you plan for the specifics.

Libra
Pretty persuasion
Make it look nice and Libra will probably be game. Sex up your boudoir. Candles galore (preferably of your Libran's favorite scent), velvet, silk, highest thread count cotton - you get the idea. An aesthetically pleasing place to position will do a lot to heighten Libra's mood. It will make them think you've got taste - in addition to choosing them of course. And taste goes a long way for this sign. Gifts are never mistakes either. A Libran woman is the perfect person for whom to buy lingerie... just give her choices, since she'll want to find the one that looks perfect before she'll be willing to go any further.

Scorpio
Welcome to the darkside
Just hint to your Scorpio date that you might like a little something, well, subversive, and he or she will be hooked. Deviance of any degree sparks the interests of this stinger and just knowing you're open to it will make even the most vanilla Scorpion tingle. Whether you're willing to take it up a notch is another story. Just be aware of the power of suggestion - and realize that one day, you will definitely be called to act on your words.

Sagittarius
The thrill of the chase
Make sex a game and Sag will want to play. The more adventurous the better... fantasy elements optional. Whether it's a tandem sky dive or dirty dancing and mango mojitos, is your call. But if you get Sag's blood flowing, things are quite likely to heat up. Even adrenaline junkies need a place to unwind - why not let it be in your bed!

Capricorn
A brilliant disguise
So you think your Goat is the shy type... or perhaps that he or she is missing a super sexual side? Think again! Under that exterior of order, Capricorn is indeed rather randy - you just have to work harder to bring it out. A lover of status, you will do well with the Goat that you bring along to hobnob with the best and bleftest people you know. Just be sure to sing their praises to your friends. This way, the Goat knows you think highly of them. When you return to their abode, don't expect luxury... but expect a libido of the highest order.

Aquarius
The kinky kind
Ah, Aquarius. Whereas Scorpio is into deviance, Aquarius kink is just, well, strange - or at least eccentric. On the tamer side, consider that many water bearers are voyeurs, so a racy show or suggestive film would be good to get things going. Then again, so might a Star Trek costume.

Pisces
Dream lover... with a twist
If there's a candidate for the flowers, candy and a sappy movie date, it's Pisces. Likewise, affection is what's going to get you to the next level with the Fish. In short, pamper, spoil and adore your Pisces. Lavish them with kisses, cuddles and stroking... and then get dominant. Because they like it like that.

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Bearers Of Wisdom
The Elderly

In tribal cultures, the elderly play an important role. They are the keepers of the tribe's memories and the holders of wisdom. As such, the elderly are honored and respected members of tribes. In many modern cultures, however, this is often not the case. Many elderly people say that they feel ignored, left out, and disrespected. This is a sad commentary on modernization, but it doesn't have to be this way. We can change this situation by taking the time to examine our attitudes about the elderly and taking action.

Modern societies tend to be obsessed with the ideas of newness, youth, and progress. Scientific studies tell us how to do everything - from the way we should raise our kids to what we need to eat for breakfast. As a result, the wisdom that is passed down from older generations is often disregarded. Of course, grandparents and retired persons have more than information to offer the world. Their maturity and experience allows for a larger perspective of life, and we can learn a lot from talking to elderly people. It's a shame that society doesn't do more to allow our older population to continue to feel productive for the rest of their lives, but you can help to make change. Perhaps you could help facilitate a mentorship program that would allow children to be tutored by the elderly in retirement homes. The elderly make wonderful storytellers, and creating programs where they could share their real life experiences with others is another way to educate and inspire other genera! tions.

Take stock of your relationships with the elderly population. Maybe you don't really listen to them because you hold the belief that their time has passed and they are too old to understand what you are going through. You may even realize that you don't have any relationships with older people. Try to understand why and how our cultural perception of the elderly influences the way you perceive them. Look around you and reach out to someone who is elderly - even if you are just saying hello and making small talk. Resolve to be more aware of the elderly. They are our mentors, wise folk, and the pioneers that came before us and paved the way for our future.

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Thoughts and Beliefs
Change your awareness, transform your life!

It’s human nature to inadvertently develop habits. From biting your nails to tapping your toes, everyone has idiosyncrasies, for better and for worse. So, it follows that we also develop thought habits -- or routine ways of thinking about ourselves and the world around us, some good and some bad. The problem, obviously, comes with the bad ones. Unhealthy thought habits cause us to perceive things in a twisted and often incorrect way. To change these detrimental ways of thinking, we must first acknowledge their roots: our unhealthy beliefs.

Unlike thoughts, which make themselves known via the mind’s inner-speak, our beliefs reign silent. Belief, in this context, is a conviction of the truth of a statement or the reality of a phenomenon. While we sometimes confuse the idea of a belief system with faith in god or the universe, the scope of our belief systems goes much further than our views of spirituality. Belief is not usually informed by thought, nor does it always require the use of logic or reason. Early on, our beliefs are reactionary. Consider:

Some individuals actually believe one race of people is superior to all others, and no matter how many rational arguments one throws at them to disprove their position, they will continue to believe this. Likewise, a child might grow up believing himself or herself unintelligent because of an abusive parent or teacher. Just as common, an attractive and gifted young woman might believe she’s fat, ugly and worthless because she doesn’t resemble a rail-thin fashion model.

Lucky for all of us, beliefs can change. Like everything else in life, they’re informed by your perception. That said, making the shift isn’t always easy.

While adopting a belief does not always require deep thought, changing it does. Deep-seated beliefs about who we are and how we function in the world shape the way we think so much that we don’t realize they’re the cause of the thoughts in the first place! But the thought/belief influence works both ways.

The way we think can shape what we believe – even if it’s forced at first. If we think deeply about our beliefs, we can begin to see them clearly and understand how they direct our thoughts and our lives. Combining this awareness with reflection, we can begin to replace the things that aren’t beneficial with healthier, more wholesome beliefs and thought patterns.

After all, just as beliefs lead to thoughts, thoughts lead to actions. Eventually, by using your thoughts to shift your beliefs, your behavior will change accordingly… and you will get the results you desire.

The next time you find yourself thinking “I can’t do that,” consider what makes you think that way. Is it that you believe yourself incapable? Well then, set out to prove yourself wrong! The little engine that climbed the hill despite seemingly insurmountable odds (and the doubt of all those around him) succeeded for a reason – because he thought he could! Had the little engine said instead “I think I can’t, I think I can’t!” the story would have ended very differently.

Changing your awareness happens only with dedication, hard work and the healthy belief that you can do it! The process of examining difficult thoughts, and aspects of one’s personality and life that might not be easy to face, requires a great deal of courage. But you can do it – if you think you can!

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